[Recipe]🥬 5-Minute Arugula Smoothie
This lightly sweet arugula smoothie tastes just like something from a juice bar, but it’s…
[Recipe] 🍰 Vegan Cashew Cheesecake with Blueberry Sauce
🍰 Vegan Cheesecake Ingredients 2 cups raw cashews 1 can chickpeas (skins removed for smoother…
[Recipe] 🧀 Thalia’s Creamy Cashew Cheese Sauce
Ingredients 2 cups cashew nuts, soaked 4–6 hours or overnight, drained 3 tablespoons nutritional yeast…
[Reciple]🌱 Veggie Meat (Chickpea & Black Bean Base)
Ingredients 1 cup boiled chickpeas, well drained ½ cup boiled black beans, well drained 1…
[Recipe] 🥕 TVP Veggie Burger Patties
🥕 TVP Veggie Burger Patties Ingredients 1 cup Textured Vegetable Protein (TVP) 1 teaspoon onion…
Growing Faith, Health, and Community: A Recap of Our Cooking & Gardening Class
This past week, our church community was blessed with an engaging and hands-on Cooking &…
Making the Change: The role of attitude in health reform
“I can do all things through Christ which strengtheneth me.” Philippians 4:13. The ability to…
Making the Change: A Decision for Health
We all lead generally very busy lives. Time is a precious commodity and not an…
