Posts from September 2016
Making the Change: A Decision for Health
We all lead generally very busy lives. Time is a precious commodity and not an inexhaustible resource. Demands on time can include and are not limited to; church, work, school, family and the list goes on. Most of these demands however represent a choice based on wants and needs.The choices we make on what to spend our time on also represent what we value. Values can become a part of our lives by instruction we receive and accept, or experientially…
The Garbage bags
Have you ever had garbage bags that were on the brink of their load capacity? You have put more and more junk into them until you realize that just maybe you over did it? Well, I had broken several bags because I was rushing to get things into the garbage cans before the trash collector and his truck arrived. I didn’t like picking up all those smelly items, saturated items, sickening germ infested items and putting them into a new…
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Bulletin: September 10th, 2016
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The Big Race
If you have ever ran in a race, you know that in order to run the race you need to practice, practice, and practice. There are no short cuts, no quick track to preparation. You need to invest the time, make the time, run the time, and then recover in time. I remember still when I had the privilege in running in a 4-man relay in the New York City sponsored youth Olympics. We were selected by our peers to…